Merinade Channel Catfish, 1 fillet(remove)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.4
  • Total Fat: 11.5 g
  • Cholesterol: 91.5 mg
  • Sodium: 114.4 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.8 g

View full nutritional breakdown of Merinade Channel Catfish, 1 fillet(remove) calories by ingredient
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Introduction

Channel Catfish, 1 fillet 5 oz Channel Catfish, 1 fillet 5 oz
Number of Servings: 1

Ingredients

    Channel Catfish, 1 fillet 5 oz

Tips

cook with a sprinkle of corn meal coating and a bit of butter as desired.


Directions

in a zip lock add 1 can beer, some pickeled jalopeno, onion, no salt seasoning and hot sauce... can be marinaded for 4 hrs to 3 days.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISMORRISRE.

TAGS:  Fish |

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