Chicken and Penne with Tomato Pesto

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 565.2
  • Total Fat: 20.6 g
  • Cholesterol: 73.4 mg
  • Sodium: 494.3 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 8.5 g
  • Protein: 39.1 g

View full nutritional breakdown of Chicken and Penne with Tomato Pesto calories by ingredient



Number of Servings: 2

Ingredients

    1-1/2 cups high fiber penne
    2 Tbsp olive oil
    1/2 large onion, chopped
    1/2 cup carrot, chopped
    1 large bell pepper, chopped
    1 chicken breast
    1/4 cup sundried tomato pesto
    Salt to taste
    Pepper to taste

Directions

Cook pasta as directed.
Cook chicken breast in 1 Tbsp olive oil until done. Set aside to rest.
Cook onion and carrots in other 1 Tbsp olive oil for a few minutes, then add bell pepper and finish cooking. Remove from heat.
Dice cooked chicken. Add drained and rinsed pasta, chicken and tomato pesto to veggie mix.
Add salt and pepper to taste.
Grate a little Asiago onto each serving.


Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CLYTIE232.