Salade Nicoise

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 252.1
  • Total Fat: 11.1 g
  • Cholesterol: 185.0 mg
  • Sodium: 522.2 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 11.3 g

View full nutritional breakdown of Salade Nicoise calories by ingredient


Introduction

Simple, delicious version of a classic french salad. Simple, delicious version of a classic french salad.
Number of Servings: 4

Ingredients

    1 pound fresh or frozen green beans
    12 oz red potatoes
    12 black olives, halved
    2 T capers, drained
    3 thin slices of red onion, separated
    1 T olive oil
    2 T lemon juice
    1 T dijon mustard
    generous amount of freshly ground black pepper
    Salt to taste
    4 hard boiled eggs
    4 tomatoes

Tips

Have good salt available to add to taste at the table.


Directions

Steam green beans and potatoes until done.
Mix the olive oil, lemon juice, cracked pepper and mustard together. Pour over beans and potatoes.
Add in the olives, capers and onions. Toss gently.
When serving, plate the salad, adding one hard boiled egg, quartered, atop salad and one tomato, sliced, alongside.

Serving Size: 4 generous servings

Number of Servings: 4

Recipe submitted by SparkPeople user BLUE_KARMA.