Salade Nicoise
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 252.1
- Total Fat: 11.1 g
- Cholesterol: 185.0 mg
- Sodium: 522.2 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 7.5 g
- Protein: 11.3 g
View full nutritional breakdown of Salade Nicoise calories by ingredient
Introduction
Simple, delicious version of a classic french salad. Simple, delicious version of a classic french salad.Number of Servings: 4
Ingredients
-
1 pound fresh or frozen green beans
12 oz red potatoes
12 black olives, halved
2 T capers, drained
3 thin slices of red onion, separated
1 T olive oil
2 T lemon juice
1 T dijon mustard
generous amount of freshly ground black pepper
Salt to taste
4 hard boiled eggs
4 tomatoes
Tips
Have good salt available to add to taste at the table.
Directions
Steam green beans and potatoes until done.
Mix the olive oil, lemon juice, cracked pepper and mustard together. Pour over beans and potatoes.
Add in the olives, capers and onions. Toss gently.
When serving, plate the salad, adding one hard boiled egg, quartered, atop salad and one tomato, sliced, alongside.
Serving Size: 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLUE_KARMA.
Mix the olive oil, lemon juice, cracked pepper and mustard together. Pour over beans and potatoes.
Add in the olives, capers and onions. Toss gently.
When serving, plate the salad, adding one hard boiled egg, quartered, atop salad and one tomato, sliced, alongside.
Serving Size: 4 generous servings
Number of Servings: 4
Recipe submitted by SparkPeople user BLUE_KARMA.