Peach Pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 337.8
  • Total Fat: 8.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 589.7 mg
  • Total Carbs: 57.0 g
  • Dietary Fiber: 8.4 g
  • Protein: 12.9 g

View full nutritional breakdown of Peach Pancakes calories by ingredient
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Number of Servings: 4


    2 cups whole wheat flour
    3 tsps baking powder
    1/4 tsp salt
    2 tbsps canola oil
    1 tbsp sugar
    1 tsp cinnamon
    1 tsp vanilla
    1/4 cup egg substitute, liquid
    1 1/2 cup skim milk
    1 cup peach, chopped (drain juice from canned peaches)
    Nonstick cooking spray


May top with nonfat vanilla yogurt or a little real maple syrup.


Mix dry ingredients in a large bowl. Combine egg and milk; add dry ingredients and beat until smooth; add canola oil. Add peaches and mix well. Cook on a hot griddle coated with nonstick cooking spray.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JULIETTECAKE.

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