Low Carb Chicken (Country) Fried Steak

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 420.5

Total Fat: 19.1 g
Cholesterol: 189.5 mg
Sodium: 137.2 mg
Total Carbs: 0.2 g
Dietary Fiber: 0.0 g
Protein: 55.9 g

View full nutritional breakdown of Low Carb Chicken (Country) Fried Steak calories by ingredient

Introduction

Low carb version of a family favorite Low carb version of a family favorite

Number of Servings: 4

Ingredients

1.5 Pounds beef cubed steak (4 pieces)

1 4oz bag original flavor pork rinds - crushed

2 eggs

1 teaspoon Worcestershire sauce

Directions

Make small hole in 4oz bag of pork rinds - crush very well until powery
Whisk egg with Worcestershire sauce
Dredge steaks in egg mixture then in pork rinds\
Fry until done and browned

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user VBMOM2010.