Spinach, Rocket, and Kale Green Mix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 55.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.7 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Spinach, Rocket, and Kale Green Mix calories by ingredient


Introduction

A micro-nutrient packed salad bed base A micro-nutrient packed salad bed base
Number of Servings: 1

Ingredients

    2 Cups Spinach
    1 Cup Rocket
    1 Cup Kale

Tips

Use as a base for various salads


Directions

Combine greens and store in refrigerator for up to a week

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHESHYRCAT.