Mayo, Low Carb
Nutritional Info
- Servings Per Recipe: 40
- Amount Per Serving
- Calories: 99.2
- Total Fat: 11.1 g
- Cholesterol: 9.2 mg
- Sodium: 63.0 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.0 g
- Protein: 0.3 g
View full nutritional breakdown of Mayo, Low Carb calories by ingredient
Number of Servings: 40
Ingredients
-
2 eggs
2 cups light tasting olive oil or walnut oil
2 tablespoons apple cider vinegar
1 teaspoon yellow mustard
1 teaspoon sea salt
1/3 teaspoon cayenne pepper
Tips
http://everydaypaleo.com/2011/06/20/homemade-paleo-mayo-cooking-demo/
Directions
In a blender, add the eggs, vinegar, and mustard and blend together well – leave the blender running and slowly slowly slowly drop by drop or very slow drizzle add the oil. BE PATIENT!! Do not dump all the oil in quickly and give up!! When the mixture begins to emulsify or thicken, only then can you be a bit faster about pouring in the olive oil but still take your time. Turn the blender off once all the olive oil is in and the mayonnaise is thickened to your desired consistency. Add the salt and cayenne pepper and mix well or blend again for another few seconds.
Now for the fun part – variations!!! Always wait until after your mayonnaise is thick before you add seasoning but here is when you can get creative. Add dried of fresh dill, fresh basil, or cilantro, garlic and onion, hot sauce, or even curry powder to make your own spreads, sauces and dips!
Serving Size: Makes 40 servings of 1 Tbs each
Now for the fun part – variations!!! Always wait until after your mayonnaise is thick before you add seasoning but here is when you can get creative. Add dried of fresh dill, fresh basil, or cilantro, garlic and onion, hot sauce, or even curry powder to make your own spreads, sauces and dips!
Serving Size: Makes 40 servings of 1 Tbs each