Light Ranch dressing/dip (48 calories per 6-7 Tbsp)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 48.1
  • Total Fat: 2.3 g
  • Cholesterol: 1.3 mg
  • Sodium: 463.8 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Light Ranch dressing/dip (48 calories per 6-7 Tbsp) calories by ingredient



Number of Servings: 1

Ingredients

    1 teaspoon of Ranch Dry Dressing Mix http://recipes.sparkpeople.com/recipe-detail.asp?recipe=2009952
    2 TBSP Hellman's Low Fat Mayonnaise
    2 TBSP Plain Lowfat Yogurt
    2-3 Tbsp water (depending on how thin or thick you like it)

Directions

Whisk everything together and put in fridge for about a hour, the longer it sets the more the ranch flavor

This recipe makes an amazing 6-7 tbsp serving!!!

Serving Size: Makes 1 serving (apx 6-7 tbsp)

Number of Servings: 1

Recipe submitted by SparkPeople user BRFRIED.