Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 48.1 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 1.3 mg |
Sodium | 463.8 mg |
Potassium | 41.7 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 0.1 g |
Sugars | 4.2 g |
Protein | 1.3 g |
Vitamin A | 0.5 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 5.1 % |
Copper | 0.2 % |
Folate | 0.5 % |
Iron | 0.8 % |
Magnesium | 0.8 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.3 % |
Riboflavin | 2.0 % |
Selenium | 0.8 % |
Thiamin | 0.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Ranch dressing/dip (48 calories per 6-7 Tbsp)
View the full Light Ranch dressing/dip (48 calories per 6-7 Tbsp) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Ranch dressing/dip (48 calories per 6-7 Tbsp)
30 calories of Hellman's Low Fat Mayonnaise (formerly reduced fat), (2 tbsp)
9 calories of Yogurt, plain, low fat, (15 grams)
9 calories of Copycat HV Dressing mix, (0.33 tbsp)
0 calories of Water, tap, (15 grams)
Calories per serving of Light Ranch dressing/dip (48 calories per 6-7 Tbsp)
30 calories of Hellman's Low Fat Mayonnaise (formerly reduced fat), (2 tbsp)
9 calories of Yogurt, plain, low fat, (15 grams)
9 calories of Copycat HV Dressing mix, (0.33 tbsp)
0 calories of Water, tap, (15 grams)