Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 48.1
Total Fat 2.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.3 mg
Sodium 463.8 mg
Potassium 41.7 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.1 g
Sugars 4.2 g
Protein 1.3 g
Vitamin A 0.5 %
Vitamin B-12 1.4 %
Vitamin B-6 0.6 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.1 %
Copper 0.2 %
Folate 0.5 %
Iron 0.8 %
Magnesium 0.8 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 2.3 %
Riboflavin 2.0 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Ranch dressing/dip (48 calories per 6-7 Tbsp)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Ranch dressing/dip (48 calories per 6-7 Tbsp)

30 calories of Hellman's Low Fat Mayonnaise (formerly reduced fat), (2 tbsp)

9 calories of Yogurt, plain, low fat, (15 grams)

9 calories of Copycat HV Dressing mix, (0.33 tbsp)

0 calories of Water, tap, (15 grams)


No nutrition or calorie comments found.