Beef, Spinach and Feta Burgers

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 211.2
  • Total Fat: 12.4 g
  • Cholesterol: 27.1 mg
  • Sodium: 19.1 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 22.6 g

View full nutritional breakdown of Beef, Spinach and Feta Burgers calories by ingredient


Introduction

Good with lamb rather than beef, too. Good with lamb rather than beef, too.
Number of Servings: 6

Ingredients

    Lean Beef Steak Mince, 500 grams
    Feta Cheese 100 grams
    Spinach, fresh, 2 cups
    Egg, fresh, 1 medium
    Onions, raw, 1 small
    Cinnamon, ground, 1 tsp
    Paprika, 2 tsp

Tips

Good with lamb rather than beef, too.


Directions

I cook the spinach and onion together in a dry frying pan first. Let it cool and then mix everything together.

Serving Size: Makes 6 Burgers

Number of Servings: 6

Recipe submitted by SparkPeople user CLAIREMORROW.