Baked Egg Muffins with Turkey, Broccoli, and Cheese

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 8.1 g
  • Cholesterol: 200.2 mg
  • Sodium: 199.5 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.7 g

View full nutritional breakdown of Baked Egg Muffins with Turkey, Broccoli, and Cheese calories by ingredient



Number of Servings: 6

Ingredients

    6 eggs
    32 g broccoli
    2 slices of turkey
    48 g cheese

    optional: basil or other herbs

Directions

Beat the eggs in a bowl. Divide the eggs into 6 parts and put them into 6 muffin slots of a muffin tin. Add broccoli and cut up turkey to each tin. Put 8 grams cheese on top of each muffin.

Bake at 350 degrees for 20 minutes.

Serving Size: makes 6 muffins

Number of Servings: 6

Recipe submitted by SparkPeople user GROHLINA.