Spinach and Artichoke Hearts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 108.7
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 246.9 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.0 g
- Protein: 2.4 g
View full nutritional breakdown of Spinach and Artichoke Hearts calories by ingredient
Introduction
Delicious side dish for your low calorie diet! Delicious side dish for your low calorie diet!Number of Servings: 4
Ingredients
-
1 (12oz.) can of spinach
2 (12oz.) cans of artichoke hearts
2 Tblsp. Extra Virgin Olive Oil
1 Tblsp. Basil
1 clove garlic, minced
Directions
Preheat oven to 350 degrees F.
Combine spinach and artichokes in a medium size bowl.
In a separate small bowl, combine olive oil, basil, and garlic.
Pour sauce mix over spinach and artichoke mixture and combine thoroughly.
Pour mixture into a greased baking pan and bake on center over rack for 25 minutes or until artichokes begin to brown.
Serve and enjoy!
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUNNIELIGHT.
Combine spinach and artichokes in a medium size bowl.
In a separate small bowl, combine olive oil, basil, and garlic.
Pour sauce mix over spinach and artichoke mixture and combine thoroughly.
Pour mixture into a greased baking pan and bake on center over rack for 25 minutes or until artichokes begin to brown.
Serve and enjoy!
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUNNIELIGHT.