Raisen Bran Flax Muffins

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 118.6
  • Total Fat: 2.4 g
  • Cholesterol: 20.9 mg
  • Sodium: 160.7 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Raisen Bran Flax Muffins calories by ingredient

Number of Servings: 9


    Kellogg's Raisin Bran Cereal, 2 cup
    *Self-rising Flour, white, .5 cup
    Baking Powder, 1 tsp
    **Flax Seed Meal (ground flax), 4 tbsp
    Brown Sugar, .12 cup, packed
    Cinnamon, ground, 1 tsp
    Egg, fresh, 1 large
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    *Almond Milk UNSWEETENED Silk, 1 cup


Preheat oven to 350. Line muffin tin with paper liners.

Crush 2 cups of raisen bran with fingers or rolling pin. Mix crushed raisen bran with self-rising flour, baking powder, flax meal, brown sugar and cinnamon in a large bowl. In a seperate bowl, mash banana thoroughly and add egg and almond milk and beat until well combined. Pour wet ingrediants over dry and mix very lightly, just until combined. Divide batter into 9 muffin cups and bake at 350 until done.

Serving Size: Makes 9 muffins

Number of Servings: 9

Recipe submitted by SparkPeople user JANET0116.

TAGS:  Snacks |