Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 20.9 mg |
| Sodium | 160.7 mg |
| Potassium | 181.1 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 9.9 g |
| Protein | 3.5 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 2.3 % |
| Vitamin D | 6.3 % |
| Vitamin E | 6.5 % |
| Calcium | 10.3 % |
| Copper | 4.2 % |
| Folate | 10.4 % |
| Iron | 10.9 % |
| Magnesium | 6.8 % |
| Manganese | 27.8 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 12.7 % |
| Selenium | 5.1 % |
| Thiamin | 10.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raisen Bran Flax Muffins
View the full Raisen Bran Flax Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raisen Bran Flax Muffins
42 calories of Kellogg's Raisin Bran Cereal, (0.22 cup (1 serving))
27 calories of Flour, white, (0.06 cup)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.11 cup)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.11 tsp)
Calories per serving of Raisen Bran Flax Muffins
42 calories of Kellogg's Raisin Bran Cereal, (0.22 cup (1 serving))
27 calories of Flour, white, (0.06 cup)
15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)
12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.11 cup)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Baking Powder, (0.11 tsp)
Calories in Similar Recipes
- These are moist and delicious!
- Good source of Fiber!
- These are my favorite muffins and so convenient. They are super moist. I do not use cupcake papers but...
- This is a big batch recipe, and these muffins freeze well.
- My favourite breakfast muffin
- Easy muffin snack for the 100 calorie folk!
- This is an adation to the SP recipe. The substitutes were created because that's what I had in the kitchen!...
- These super easy and healthy muffins are a great way to get rid of those little bits of cereal at the...
- Good breakfast muffins
- Muffins
- Healthy, on-the-go snack that everyone loves! Orange zest gives them a bit of a kick! These muffins also...