Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 118.6
  • Total Fat 2.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 20.9 mg
  • Sodium 160.7 mg
  • Potassium 181.1 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 3.2 g
  • Sugars 9.9 g
  • Protein 3.5 g
  • Vitamin A 4.4 %
  • Vitamin B-12 12.4 %
  • Vitamin B-6 10.4 %
  • Vitamin C 2.3 %
  • Vitamin D 6.3 %
  • Vitamin E 6.5 %
  • Calcium 10.3 %
  • Copper 4.2 %
  • Folate 10.4 %
  • Iron 10.9 %
  • Magnesium 6.8 %
  • Manganese 27.8 %
  • Niacin 8.3 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 9.3 %
  • Riboflavin 12.7 %
  • Selenium 5.1 %
  • Thiamin 10.0 %
  • Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raisen Bran Flax Muffins

View the full Raisen Bran Flax Muffins Recipe & Instructions
Submitted by: JANET0116
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raisen Bran Flax Muffins

42 calories of Kellogg's Raisin Bran Cereal, (0.22 cup (1 serving))

27 calories of Flour, white, (0.06 cup)

15 calories of *Flax Seed Meal (ground flax), (0.44 tbsp)

12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Egg, fresh, whole, raw, (0.11 large)

3 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.11 cup)

1 calories of Cinnamon, ground, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)


No nutrition or calorie comments found.