Super Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 115.2
- Total Fat: 5.7 g
- Cholesterol: 1.9 mg
- Sodium: 74.2 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 4.1 g
- Protein: 3.0 g
View full nutritional breakdown of Super Salad calories by ingredient
Introduction
A Spicy fun salad! If you want you can even add lemon grass A Spicy fun salad! If you want you can even add lemon grassNumber of Servings: 4
Ingredients
-
2 Mixed Chillies
.5 Cucumber
2 Carrots,
1 bell peppers (any color)
2 Cloves Garlic
4 medium Tomatoes
20 Green Beans
Premixed Salad leaves
2 tbsp Mayonnaise or salad cream
.5 stick of Lemon Grass
Directions
Chop finely the chillies, garlic and lemon grass. Put them into a bowl. Then grate carrots into the same bowl. After that add all the ingredients except the salad leaves. Mix then add the leaves! Enjoy!
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user REESYK.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user REESYK.