Tuna Melt
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 387.5
- Total Fat: 18.5 g
- Cholesterol: 77.4 mg
- Sodium: 791.8 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 1.4 g
- Protein: 32.0 g
View full nutritional breakdown of Tuna Melt calories by ingredient
Number of Servings: 2
Ingredients
Tuna, Canned in Water, 1 can
Garlic (crushed), 2 cloves
Onions (chopped), raw, 0.25 medium (2-1/2" dia)
Celery (chopped), raw, 1 stalk, small (5" long)
Cider Vinegar, 0.5 tbsp
*Balsamic Vinegar, 0.5 tbsp
Pepper, black, 0.5 tsp
Parsley, dried, 1 tsp
*Portugese roll, 1 serving
*Kraft miracle whip regular, 5 tbsp
Red Ripe Tomatoes, 2 slice, medium (1/4" thick)
Cheddar Cheese, 1 cubic inch
Mozzarella Cheese, whole milk, 1 slices
Directions
Toast Roll
Mix everything except the cheese and tomato.
Put mixture on toasted bun.
Layer tomato and cheese on top
Throw in broiler until cheese is fully melted
Serving Size: 2 open face sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user AHOLLAND1.
Mix everything except the cheese and tomato.
Put mixture on toasted bun.
Layer tomato and cheese on top
Throw in broiler until cheese is fully melted
Serving Size: 2 open face sandwiches
Number of Servings: 2
Recipe submitted by SparkPeople user AHOLLAND1.