BEEF BROCCOLI
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 283.7
- Total Fat: 11.2 g
- Cholesterol: 68.1 mg
- Sodium: 1,435.5 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.0 g
- Protein: 26.3 g
View full nutritional breakdown of BEEF BROCCOLI calories by ingredient
Number of Servings: 4
Ingredients
-
2 T CANOLA OIL
1 ONION
5 CLOVES GARLIC
1 LB BEEF
1/3 C SOY SAUCE
2 T BROWN SUGAR
1 T CORN STARCH
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user MGRAMES.