Pina Colada Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 1.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 59.3 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.4 g

View full nutritional breakdown of Pina Colada Green Smoothie calories by ingredient


Introduction

looks like spinach, tastes like pina colada looks like spinach, tastes like pina colada
Number of Servings: 2

Ingredients

    2 cups spinach
    1 cup water
    1 tbsp Coconut Creme Coffee Creamer
    1 container (4oz) yoplait 2x protein yogurt, coconut flavor
    1/2 cup pineapple, canned in 100% juice
    1 banana

Tips

you could use coconut extract instead of creamer to cut calories (35).


Directions

blend water and spinach first until smooth, then add everything else and blend.

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BLOOMINGTOLIFE.