Pina Colada Green Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 163.7
- Total Fat: 1.4 g
- Cholesterol: 2.5 mg
- Sodium: 59.3 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 2.6 g
- Protein: 5.4 g
View full nutritional breakdown of Pina Colada Green Smoothie calories by ingredient
Introduction
looks like spinach, tastes like pina colada looks like spinach, tastes like pina coladaNumber of Servings: 2
Ingredients
-
2 cups spinach
1 cup water
1 tbsp Coconut Creme Coffee Creamer
1 container (4oz) yoplait 2x protein yogurt, coconut flavor
1/2 cup pineapple, canned in 100% juice
1 banana
Tips
you could use coconut extract instead of creamer to cut calories (35).
Directions
blend water and spinach first until smooth, then add everything else and blend.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BLOOMINGTOLIFE.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BLOOMINGTOLIFE.