Chorizo and Chickpea Soup with Snack-a-Jacks and an Apple

Chorizo and Chickpea Soup with Snack-a-Jacks and an Apple
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 548.1
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.0 mg
  • Total Carbs: 78.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 20.9 g

View full nutritional breakdown of Chorizo and Chickpea Soup with Snack-a-Jacks and an Apple calories by ingredient
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Number of Servings: 4

Ingredients

    Soup Serves Four

    2 x 400g cans chopped tomatoes
    130g pack of chorizo sausage
    sprinkling dried chilli flakes
    410g can chickpeas , drained and rinsed
    1 chicken or vegetable stock cube

    4 Salt & Vinegar or Cheese Snack-a-Jacks
    1 Apple

Directions

Put a medium pan on the heat and tip in the 2 cans of tomatoes, followed by 2 cans of water. While the tomatoes are heating, quickly chop the chorizo into chunky pieces (removing any skin). Pile the chorizo into the pan with the chilli flakes and chickpeas, then crumble in the stock cube. Stir well, cover and leave to bubble over a high heat for about 10 mins.


Serving Size: Soup Serves 4

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