Tuna Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 407.5
- Total Fat: 12.6 g
- Cholesterol: 0.6 mg
- Sodium: 80.6 mg
- Total Carbs: 59.9 g
- Dietary Fiber: 0.5 g
- Protein: 19.6 g
View full nutritional breakdown of Tuna Casserole calories by ingredient
Number of Servings: 4
Ingredients
-
8 oz. Wide Egg Noodles (cooked)
1 10.5oz can Cream of Mushroom Soup
2 cans chunk tuna in water
1/2 can (or 1 small can) peas
1/2 c skim milk
2 slices Aunt Millie's Fat Free Bread
Parkay Spray Butter
Salt & Pepper to taste
Directions
Heat oven to 350. Spray casserole dish with non-stick spray.
Cook egg noodles according to package directions.
Meanwhile, mix together in medium sized bowl, soup, tuna, peas and milk. Add salt & pepper to taste.
Drain noodles and put in casserole dish. Add soup mixture and combine until creamy.
Take 2 slices of bread and break into small pieces and lay on top. Spray lightly with Parkay spray butter.
Cook for 20-25 minutes until bread starts to toast.
Serving Size: Makes (4) 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DANINALISMAMA.
Cook egg noodles according to package directions.
Meanwhile, mix together in medium sized bowl, soup, tuna, peas and milk. Add salt & pepper to taste.
Drain noodles and put in casserole dish. Add soup mixture and combine until creamy.
Take 2 slices of bread and break into small pieces and lay on top. Spray lightly with Parkay spray butter.
Cook for 20-25 minutes until bread starts to toast.
Serving Size: Makes (4) 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DANINALISMAMA.
