Jon's meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 337.5
- Total Fat: 26.2 g
- Cholesterol: 93.4 mg
- Sodium: 339.1 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 1.0 g
- Protein: 18.2 g
View full nutritional breakdown of Jon's meatloaf calories by ingredient
Introduction
comfort food! comfort food!Number of Servings: 8
Ingredients
-
1.25 lb. ground beef, extra lean
1 roll regular sausage
1 egg
1/2 cup or less regular old fashioned rolled oats
1/2 cup plus a little bit salsa
1/2 green pepper, chopped
1/2 large onion, chopped
Tips
for a more moist meatloaf, decrease oatmeal and/or increase salsa
We use mild salsa and sausage, but if you like more heat, use medium salsa and/or hot sausage.
Directions
mix ingredients well, using hands. form into loaf and put into glass baking dish of a suitable size to leave room around loaf. Bake at 350 or about 50 min or til done to suit. let sit a few minutes before serving.
salt and pepper to suit.
Serving Size: 6-8 servings
salt and pepper to suit.
Serving Size: 6-8 servings