Roasted Chicken Thighs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 235.6
  • Total Fat: 9.7 g
  • Cholesterol: 57.0 mg
  • Sodium: 443.3 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 18.3 g

View full nutritional breakdown of Roasted Chicken Thighs calories by ingredient
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Number of Servings: 6

Ingredients

    6 medium chicken thighs (with skin and bone)
    3 potatoes, chunked
    1 medium onion, chunked
    3 carrots, chunked
    3 celery stalks, chunked
    1 1/2 Tablespoons dried sage
    1 1/2 Tablespoons dried thyme
    1 Tablespoon black pepper
    1/2 Tablespoon coarse salt

Tips

Leave skin on for roasting, it adds flavor and keeps the chicken moist, but nutrition info counts on not eating it.


Directions

Rinse chicken and place in baking dish.
Add veggies (potatos, onion, carrots, celery) to baking dish.
Sprinkle everything with spices (sage, thyme, pepper, salt).
Roast on 375 for approximately 1 hour, or until chicken is slightly crispy and internal temperature reaches 165 degrees.

Serving Size: makes 6 servings of 1 chicken thigh each

Number of Servings: 6

Recipe submitted by SparkPeople user REISZSPIECES.

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