Spicy Tuna Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 285.2
- Total Fat: 11.4 g
- Cholesterol: 50.0 mg
- Sodium: 1,223.6 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.4 g
- Protein: 39.6 g
View full nutritional breakdown of Spicy Tuna Salad calories by ingredient
Number of Servings: 1
Ingredients
-
1 can of tuna in water, drained
1 tbsp of mayo (you may choose light mayo)
1 tbsp onion, chopped
1 stalk of celery, chopped
1/4 tsp red pepper, salt and black pepper (or to taste)
Directions
Combine all ingredients together and enjoy on a whole wheat pita!
Serving Size: Makes 2 servings (enough for two pitas)
Number of Servings: 1
Recipe submitted by SparkPeople user PHOENIX135.
Serving Size: Makes 2 servings (enough for two pitas)
Number of Servings: 1
Recipe submitted by SparkPeople user PHOENIX135.