Chicken Black Bean Burrito

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 102.3
  • Total Fat: 1.2 g
  • Cholesterol: 19.7 mg
  • Sodium: 195.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.4 g

View full nutritional breakdown of Chicken Black Bean Burrito calories by ingredient
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Number of Servings: 10

Ingredients

    1 tsp canola oil
    2 garlic cloves, minced fine
    1/2 cup chopped onion
    1/2 cup chopped green bell pepper
    1 1/2 cups cooked, chopped chicken breast
    1 15-oz. can black beans, drained and rinsed
    1 14.5 oz. can diced tomatoes
    3/4 cup canned, commercial salsa, divided
    1/3 cup water
    1 1/2 tsp ground cumin
    1/2 tsp dried oregano leaves
    1 TBSP dried cilantro

Tips

Serve on a high fiber or whole wheat tortilla


Directions

saute garlic, onion and peppers for 5 minutes then add remainder of items

Serving Size: 10

Number of Servings: 10

Recipe submitted by SparkPeople user CMATHIS2.

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