Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 102.3 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 19.7 mg |
Sodium | 195.3 mg |
Potassium | 268.5 mg |
Total Carbohydrate | 11.9 g |
Dietary Fiber | 4.0 g |
Sugars | 1.6 g |
Protein | 11.4 g |
Vitamin A | 6.7 % | Vitamin B-12 | 2.2 % |
---|---|
Vitamin B-6 | 13.2 % |
Vitamin C | 20.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.3 % |
Copper | 7.7 % |
Folate | 13.1 % |
Iron | 8.5 % |
Magnesium | 9.1 % |
Manganese | 10.0 % |
Niacin | 21.0 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 12.0 % |
Riboflavin | 3.6 % |
Selenium | 9.5 % |
Thiamin | 7.7 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Black Bean Burrito
View the full Chicken Black Bean Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Black Bean Burrito
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
41 calories of Beans, black, (0.18 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
6 calories of Salsa, (0.08 cup)
4 calories of Canola Oil, (0.10 1tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Cumin seed, (0.15 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Cilantro, raw, (0.10 tbsp)
Calories per serving of Chicken Black Bean Burrito
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
41 calories of Beans, black, (0.18 cup)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)
6 calories of Salsa, (0.08 cup)
4 calories of Canola Oil, (0.10 1tsp)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, strips)
1 calories of Cumin seed, (0.15 tsp)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Garlic, (0.10 clove)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Cilantro, raw, (0.10 tbsp)
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