Banana Bread i with flaxseed


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 163.7
  • Total Fat: 2.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 84.7 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 3.6 g
  • Protein: 4.5 g

View full nutritional breakdown of Banana Bread i with flaxseed calories by ingredient



Number of Servings: 10

Ingredients

    1 1/2 cups whole wheat flour
    3/4 cup flax seed
    2 tsp baking powder
    1 tsp baking soda
    1 tsp cinnamon
    1 cup mashed banada
    3/4 skim milk with 2 tbsps lemon juice
    1/2 liquid egg
    1 tsp vanilla
    1/2 cup splenda or to taste - (I use less)

Directions

Preheat oven to 350 use a 9x5 inch loaf pan

In 1 bowl mix dry and another bowl wet ingredients. Mix together

Number of Servings: 10

Recipe submitted by SparkPeople user ANGELIS.

Member Ratings For This Recipe


  •  no profile photo

    Good
    I didn't notice the first time I made this recipe, but there is no sweetner. The second time I added about 3/4 cup Splenda and it turned out really good. I also made muffins instead of a loaf. - 1/12/08