Asian Chicken Meatballs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 274.1
- Total Fat: 15.5 g
- Cholesterol: 95.0 mg
- Sodium: 516.5 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 0.7 g
- Protein: 22.6 g
View full nutritional breakdown of Asian Chicken Meatballs calories by ingredient
Number of Servings: 4
Ingredients
-
Organic Valley Ground Chicken, Frozen, 1 lb
Rice Chex Cereal (1 cup) crushed
Oyster Sauce, 2 tbsp
Kikkoman terryaki sauce, 2 tbsp
Garlic, 2 tsp
Scallions, raw, 1 cup, chopped
Grated fresh ginger, 1 Tsp
Chinese five Spice, 1 tsp
Sesame Oil, 1 tbsp
Dipping Sauce:
2 tbsp Hoisin Sauce
Small amount of asian hot sauce (dash or two)
1/4 cup chopped scallions
4 tbsp water
Tips
Typically I serve this with brown rice and veggies.
This makes great apps too. Just make smaller meatballs and serve with toothpicks.
Directions
Pre heat oven to 500. Put all ingredients in a bowl and mix. Make 12 meatballs. place on pan-spray coated cookie sheet. Cook for 10 minutes, turn meatballs over, cook for 5 more minutes.
Mix sauce ingredients in a small dish and serve
Serving Size: 3 meatballs. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KRAUSEDESIGN.
Mix sauce ingredients in a small dish and serve
Serving Size: 3 meatballs. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user KRAUSEDESIGN.