PEcan Maple Breakfast Cookies

PEcan Maple Breakfast Cookies
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 103.4
  • Total Fat: 5.1 g
  • Cholesterol: 16.5 mg
  • Sodium: 87.8 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.3 g

View full nutritional breakdown of PEcan Maple Breakfast Cookies calories by ingredient
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Number of Servings: 15


    1 C whole wheat flour
    3/4 C rolled oats
    1/2 tsp baking soda
    1/4 tsp salt
    1/4 C apple sauce
    3 Tbsp maple syrup
    2 Tbsp butter, softened but NOT melted
    1 egg
    1/2 tsp vanilla
    1/2 C chopped pecans


beat applesauce, maple syrup, butter, egg and vanilla, slowly add dry ingredients (all mixed together in separate bowl) fold in nuts. Drop onto prepared cookie sheet. Bake for 8-9 min or until they start to brown at 375 degrees

Serving Size: 15

Number of Servings: 15

Recipe submitted by SparkPeople user MUDDSYANK.

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