PEcan Maple Breakfast Cookies

PEcan Maple Breakfast Cookies
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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 103.4
  • Total Fat: 5.1 g
  • Cholesterol: 16.5 mg
  • Sodium: 87.8 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.3 g

View full nutritional breakdown of PEcan Maple Breakfast Cookies calories by ingredient
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Number of Servings: 15

Ingredients

    1 C whole wheat flour
    3/4 C rolled oats
    1/2 tsp baking soda
    1/4 tsp salt
    1/4 C apple sauce
    3 Tbsp maple syrup
    2 Tbsp butter, softened but NOT melted
    1 egg
    1/2 tsp vanilla
    1/2 C chopped pecans

Directions

beat applesauce, maple syrup, butter, egg and vanilla, slowly add dry ingredients (all mixed together in separate bowl) fold in nuts. Drop onto prepared cookie sheet. Bake for 8-9 min or until they start to brown at 375 degrees

Serving Size: 15

Number of Servings: 15

Recipe submitted by SparkPeople user MUDDSYANK.

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