Mixed UP Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 272.7
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 74.4 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 6.0 g
- Protein: 15.2 g
View full nutritional breakdown of Mixed UP Smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
2 c frozen mangos
1 c frozen blueberries
1 medium banana
1 scoop of unflavoured whey powder
2.5 tbsp ground chia
2 cups fresh spinach
2 cups of Sun-Rype Fruit & Veggie Raspberry Orange Juice
Directions
Blend all ingredients together
Serving Size: Makes 3 2-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user MISSIONMOM76.
Serving Size: Makes 3 2-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user MISSIONMOM76.