Low-Carb Mini Jalapeno Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 380.4
  • Total Fat: 18.1 g
  • Cholesterol: 125.0 mg
  • Sodium: 1,209.1 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 6.8 g
  • Protein: 34.4 g

View full nutritional breakdown of Low-Carb Mini Jalapeno Turkey Burgers calories by ingredient


Introduction

A low carb option. Have your sliders without guilt! Makes 8 mini burgers for 2 people. A great idea for a party appetizer too! A low carb option. Have your sliders without guilt! Makes 8 mini burgers for 2 people. A great idea for a party appetizer too!
Number of Servings: 2

Ingredients

    1/2 lb Perdue Lean Ground Turkey
    1/4 cup Jalapeno Peppers
    1/4 cup Onions
    1/2 tsp Garlic Salt
    1/2 tsp Parsley
    1/2 tsp Oregano
    1/2 tsp Black Pepper
    1/2 tsp Crushed Red Pepper

    (Below ingredients divided and/or into 8 pieces.)
    2 La Tortilla Factory, Whole Wheat Low-Carb Tortillas
    2 slices tomato
    2 slices cheese - Kraft singles
    1 small mushroom
    1 large leaf of lettuce
    8 banana pepper rings
    2 Tbsp Sweet Baby Ray's Barbeque Sauce (optional)

Tips

Toast tortillas for better taste.


Directions

Combine turkey, jalapeno, onion, and spices in a bowl. Adjust spices to taste. Divide turkey into 8 equal parts and roll into balls. Place balls on heated griddle (300 F) or frying pan (med-high heat) and flatten into 3"-4" patties. Cook 3-5 minutes on each side.

While patties are frying, cut eight 2.5" circles out of both tortillas. Prepare desired toppings. Once the patties are cooked, place them on tortillas and put cheese on top. Place other ingredients.

Serving Size: makes 8 mini burgers (4 per serving)

Number of Servings: 2

Recipe submitted by SparkPeople user ARIVENDI.