Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 380.4
Total Fat 18.1 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 125.0 mg
Sodium 1,209.1 mg
Potassium 142.0 mg
Total Carbohydrate 23.2 g
Dietary Fiber 6.8 g
Sugars 8.1 g
Protein 34.4 g
Vitamin A 11.7 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 18.0 %
Vitamin D 0.9 %
Vitamin E 1.0 %
Calcium 21.6 %
Copper 3.5 %
Folate 4.1 %
Iron 13.2 %
Magnesium 2.4 %
Manganese 7.2 %
Niacin 2.6 %
Pantothenic Acid 1.8 %
Phosphorus 2.3 %
Riboflavin 2.7 %
Selenium 1.1 %
Thiamin 3.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Mini Jalapeno Turkey Burgers

View the full Low-Carb Mini Jalapeno Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Mini Jalapeno Turkey Burgers

160 calories of Perdue, Lean Ground Turkey, (4 oz)

90 calories of Kraft Deli Fresh Sliced Sharp Cheddar, (1 serving)

73 calories of La Banderita Soft Taco Low Carb Low Fat, (0.90 serving)

35 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

4 calories of Jalapeno Peppers, (0.13 cup, sliced)

3 calories of Pepper Banana Rings (20 Rings), (0.25 serving)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Mushrooms, fresh, (0.50 small)

1 calories of Iceberg Lettuce (salad), (0.50 leaf, large)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of 5th Season Garlic Salt, (0.25 tsp)

0 calories of Crushed Red Pepper, (0.25 tsp)


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