Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 264.5
Total Fat 6.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 66.7 mg
Sodium 596.5 mg
Potassium 753.4 mg
Total Carbohydrate 30.6 g
Dietary Fiber 11.2 g
Sugars 4.7 g
Protein 25.3 g
Vitamin A 27.8 %
Vitamin B-12 0.0 %
Vitamin B-6 13.5 %
Vitamin C 44.4 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 9.0 %
Copper 16.4 %
Folate 28.2 %
Iron 20.6 %
Magnesium 17.6 %
Manganese 28.4 %
Niacin 9.0 %
Pantothenic Acid 3.6 %
Phosphorus 16.5 %
Riboflavin 10.0 %
Selenium 4.6 %
Thiamin 14.7 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions
Submitted by: VALELYS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

107 calories of Perdue, Lean Ground Turkey, (2.67 oz)

57 calories of Beans, black, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

8 calories of Chili powder, (0.33 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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