Turkey Chili

Turkey Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.5
  • Total Fat: 6.4 g
  • Cholesterol: 66.7 mg
  • Sodium: 596.5 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 11.2 g
  • Protein: 25.3 g

View full nutritional breakdown of Turkey Chili calories by ingredient
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Number of Servings: 6

Ingredients

    1 pound lean ground turkey
    1/2 chopped red pepper
    1/2 cup chopped red onion
    2 stalks celery chopped
    1/2 tsp. ground cumin
    3 tbsp. chili powder
    1/4 tsp. dried oregano
    dash ground cinnamon
    salt and pepper to taste
    1 can diced tomatoes for chili
    1 can black beans
    1 can light kidney beans
    1 can (6 oz.) tomato paste
    3 cups water


Directions

Makes 6 servings

Brown ground turkey in 1 Tbsp olive oil. Add vegetables and continue to brown until turkey is done. Add seasonings and stir well. Add beans, tomato paste and water. Cover and bring to a boil. Reduce heat and simmer for 30 - 45 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user VALELYS.

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Member Ratings For This Recipe


  • Very Good
    a serving is 1 1/4 c. On the spicy side for me but husband really liked it. - 9/8/16

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