Turkey Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 264.5
- Total Fat: 6.4 g
- Cholesterol: 66.7 mg
- Sodium: 596.5 mg
- Total Carbs: 30.6 g
- Dietary Fiber: 11.2 g
- Protein: 25.3 g
View full nutritional breakdown of Turkey Chili calories by ingredient
Number of Servings: 6
Ingredients
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1 pound lean ground turkey
1/2 chopped red pepper
1/2 cup chopped red onion
2 stalks celery chopped
1/2 tsp. ground cumin
3 tbsp. chili powder
1/4 tsp. dried oregano
dash ground cinnamon
salt and pepper to taste
1 can diced tomatoes for chili
1 can black beans
1 can light kidney beans
1 can (6 oz.) tomato paste
3 cups water
Directions
Makes 6 servings
Brown ground turkey in 1 Tbsp olive oil. Add vegetables and continue to brown until turkey is done. Add seasonings and stir well. Add beans, tomato paste and water. Cover and bring to a boil. Reduce heat and simmer for 30 - 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user VALELYS.
Brown ground turkey in 1 Tbsp olive oil. Add vegetables and continue to brown until turkey is done. Add seasonings and stir well. Add beans, tomato paste and water. Cover and bring to a boil. Reduce heat and simmer for 30 - 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user VALELYS.
Member Ratings For This Recipe
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CD17029177
