Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.8 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 81.8 mg |
| Sodium | 759.2 mg |
| Potassium | 108.0 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.2 g |
| Protein | 23.3 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 47.6 % |
| Copper | 5.4 % |
| Folate | 2.1 % |
| Iron | 8.4 % |
| Magnesium | 1.8 % |
| Manganese | 1.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.3 % |
| Selenium | 1.1 % |
| Thiamin | 1.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Mexican Lasagna
View the full My Mexican Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Mexican Lasagna
98 calories of Mission whole wheat tortillas, medium (45g), (0.75 serving)
80 calories of Perdue, Lean Ground Turkey, (2 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
9 calories of Salsa, (0.13 cup)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
Calories per serving of My Mexican Lasagna
98 calories of Mission whole wheat tortillas, medium (45g), (0.75 serving)
80 calories of Perdue, Lean Ground Turkey, (2 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
42 calories of Sour Cream, reduced fat, (0.13 cup)
9 calories of Salsa, (0.13 cup)
2 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.25 tsp)
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