Green Monster Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 344.4
- Total Fat: 12.7 g
- Cholesterol: 0.0 mg
- Sodium: 390.7 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 7.4 g
- Protein: 19.6 g
View full nutritional breakdown of Green Monster Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 medium banana, sliced and frozen
1 Tbsp peanut butter (or other nut butter)
1/2 cup non-fat Greek vanilla yogurt
1 cup unsweetened vanilla almond milk
4 cups baby spinach (more or less)
Directions
Place all ingredients in blender, adding spinach last. Blend on high until everything's combined then run on liquify until smooth.
Serving Size: Makes 1 shake
Number of Servings: 1
Recipe submitted by SparkPeople user TAMMIEANN76.
Serving Size: Makes 1 shake
Number of Servings: 1
Recipe submitted by SparkPeople user TAMMIEANN76.