Pasta salad
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 318.0
- Total Fat: 7.9 g
- Cholesterol: 10.3 mg
- Sodium: 812.4 mg
- Total Carbs: 48.4 g
- Dietary Fiber: 8.6 g
- Protein: 14.3 g
View full nutritional breakdown of Pasta salad calories by ingredient
Number of Servings: 9
Ingredients
-
1 lb. box rotinia pasta, cooked al dente
1 can kidney beans, rinsed
1 can artichoke hearts, drained
3 oz. kalamata olives
2 1/2 oz. green olives
1/2 red onion, diced
1/2 yellow pepper, diced
3 1/2 oz. feta cheese
3 tablespoons italian dressing
1/2 c. fat free italian dressing
Tips
No added salt is necessary because of bottled dressings and olives.
Directions
Cook pasta, drain and rinse. Add canned veggies and chopped fresh veggies with feta cheese and olives. Mix together, stir in dressings. Refrigerate.
Serving Size: 9 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user LSBUHR.
Serving Size: 9 1-cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user LSBUHR.