Smoothie with Cantaloupe, Berries and Banana

Smoothie with Cantaloupe, Berries and Banana

3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 98.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.7 g

View full nutritional breakdown of Smoothie with Cantaloupe, Berries and Banana calories by ingredient


Introduction

Delicious smoothie :) Delicious smoothie :)
Number of Servings: 2

Ingredients

    1 small banana, (for a thicker smoothie use a frozen banana)

    1 cup cantaloupe, diced

    1 cup strawberries, halves

    1/2 cup blueberries

    2 fl oz. water

Directions

Combine all of your ingredients in a blender. Blend everything for about 1 to 2 minutes, or until everything is well blended and creamy. Pour in glasses and serve.

Serving Size: Makes 2 (12 oz) servings.

Number of Servings: 2

Recipe submitted by SparkPeople user SUZANASCM.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    1 of 1 people found this review helpful
    Sounds so summery. Love the color of the smoothie! - 7/14/12

    Reply from CD7162921 (7/14/12)
    Thank you :)



  • no profile photo

    Good
    Delicious treat. - 7/28/19


  • no profile photo

    Very Good
    single ingredients. cant get any better except when it becomes frozen sorbe' - 8/12/17