Low sodium Rosemary Chicken Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 274.7
- Total Fat: 21.1 g
- Cholesterol: 53.6 mg
- Sodium: 192.3 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.4 g
- Protein: 18.7 g
View full nutritional breakdown of Low sodium Rosemary Chicken Salad calories by ingredient
Number of Servings: 5
Ingredients
-
3 large chicken breast (grilled on pit)
.5 cup red onion
2 sprigs fresh Rosemary
Tips
i always add a few extra chicken breasts to the pit on weekends when we are cooking. never know when you'll need them during the week!
Directions
Grill chicken on bbq pit to get flavor!
coarsely chop all ingredients and put in food processor
pulse until desired constancy. I get mine kind of small.... might have to do it in batches...
mix in mayo! thats it!
nutritional break down is for these ingredients only...
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CATHERINEKERTH.
coarsely chop all ingredients and put in food processor
pulse until desired constancy. I get mine kind of small.... might have to do it in batches...
mix in mayo! thats it!
nutritional break down is for these ingredients only...
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user CATHERINEKERTH.