Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 274.7
Total Fat 21.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 53.6 mg
Sodium 192.3 mg
Potassium 236.8 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 18.7 g
Vitamin A 2.1 %
Vitamin B-12 6.0 %
Vitamin B-6 23.1 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 1.9 %
Copper 2.5 %
Folate 2.2 %
Iron 4.1 %
Magnesium 6.4 %
Manganese 2.3 %
Niacin 44.6 %
Pantothenic Acid 7.5 %
Phosphorus 16.9 %
Riboflavin 5.0 %
Selenium 20.9 %
Thiamin 4.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low sodium Rosemary Chicken Salad

View the full Low sodium Rosemary Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low sodium Rosemary Chicken Salad

180 calories of Mayonnaise, regular (mayo), (2 tbsp)

96 calories of Chicken Breast (cooked), no skin, roasted, (2.80 ounces)

6 calories of Onions, raw, (0.10 cup, chopped)

1 calories of Rosemary, (0.60 tbsp)


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