Guilt Free pancakes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 275.7
- Total Fat: 6.5 g
- Cholesterol: 50.0 mg
- Sodium: 66.2 mg
- Total Carbs: 50.6 g
- Dietary Fiber: 5.8 g
- Protein: 9.7 g
View full nutritional breakdown of Guilt Free pancakes calories by ingredient
Number of Servings: 4
Ingredients
-
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), .25 serving (remove)
*Whole Wheat Flour, 1 cup (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Brown Sugar, 6 tsp packed (remove)
Egg, fresh, 1 large (remove)
Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)
Blueberries, fresh, 1.25 cup (remove)
Olive Oil, 1 tbsp (remove)
Directions
Serving Size: Makes 8 pancakes about 3 inch round
Number of Servings: 4
Recipe submitted by SparkPeople user HEMAMALINI100.