Corn, Avocado, Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 13.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Corn, Avocado, Black Bean Salad calories by ingredient



Number of Servings: 6

Ingredients

    1 cup canned corn, rinsed
    1 cup canned black beans, rinsed
    1 avocado, diced
    1 tomato, diced
    3 tbsp sunflower oil
    3 tbsp apple cider vinegar
    1 tsp dry italian salad dressing

Directions

Mix corn, beans, avocado, tomato in a bowl. In a separate bowl, whisk sunflower oil, cider vinegar, and italian dressing together.
Pour dressing mixture over vegetables. Toss lightly.

Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TIDEGRAD.