BBQ chicken wrap


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.8
  • Total Fat: 3.3 g
  • Cholesterol: 32.9 mg
  • Sodium: 1,211.2 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 30.3 g

View full nutritional breakdown of BBQ chicken wrap calories by ingredient


Introduction

this is a recipe that my Daughter came up with she loves BBQ chicken Pizza so this was her way of low fat pizza this is a recipe that my Daughter came up with she loves BBQ chicken Pizza so this was her way of low fat pizza
Number of Servings: 1

Ingredients

    1 Flat Out Wrap
    2 chicken tenders (cooked and diced)
    1/4 cup Fat Free Mozzarella Cheese
    2Tbsp barbque sauce

Directions

lay the wrap out sprade the 2 tbsps of BBq sauce on the wrap like pizza sauce sprinkle the diced chicken over the top then the cheese .....roll the wrap leaving the ends open Bake in the oven 400 degrees for 10 to 15 min or untill hot then top with just a sprinkle of cheese

Number of Servings: 1

Recipe submitted by SparkPeople user MOETIM.

Member Ratings For This Recipe


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    Very Good
    We liked it. - 3/23/09