Vegetarian Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 146.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 576.2 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 10.2 g

View full nutritional breakdown of Vegetarian Chili calories by ingredient


Introduction

spices used in this recipe are basil, oregano, chili, cumin, pepper. spices used in this recipe are basil, oregano, chili, cumin, pepper.
Number of Servings: 10

Ingredients

    Eggplant
    Zucchini
    Kidney Beans or bean of your choice
    Tofu- firm
    Tomato Sauce
    Onion
    Green Pepper
    Spices

Directions

Low heat 8 hours
High heat 5 hours

Serving Size: 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SIKAHGIRL.