vegetarian beef gravy
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 90.1
- Total Fat: 8.4 g
- Cholesterol: 0.0 mg
- Sodium: 646.4 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.2 g
- Protein: 1.1 g
View full nutritional breakdown of vegetarian beef gravy calories by ingredient
Introduction
vegetarian beef gravy vegetarian beef gravyNumber of Servings: 4
Ingredients
-
Vegetable Oil
Flour, Self-rising
Bouillon Cube, Beef Flavor
Water
Salt
Pepper
Directions
In the microwave, dissolve 2 beef flavored
Bouillon Cubes into 1 cup of water for
approximately 2 minutes.
In a medium sized saucepan over high
heat whisk together the flour, oil, salt and
black pepper to form what is generally known
as the roux.
Allow this mixture to simmer for
about 1-2 min. or until it begins to brown,
(the Darker the roux, the more intense and/or nuttier
the flavor will become.),
At this point add the Beef flavored Broth
and whisk vigorously.
The sauce will become creamy-smooth
and thicken very quickly.
Enjoy.
Serving Size: Makes 4 - 1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ERINSKY23.
Bouillon Cubes into 1 cup of water for
approximately 2 minutes.
In a medium sized saucepan over high
heat whisk together the flour, oil, salt and
black pepper to form what is generally known
as the roux.
Allow this mixture to simmer for
about 1-2 min. or until it begins to brown,
(the Darker the roux, the more intense and/or nuttier
the flavor will become.),
At this point add the Beef flavored Broth
and whisk vigorously.
The sauce will become creamy-smooth
and thicken very quickly.
Enjoy.
Serving Size: Makes 4 - 1/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ERINSKY23.