vegetarian beef gravy

vegetarian beef gravy
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.1
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 646.4 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.1 g

View full nutritional breakdown of vegetarian beef gravy calories by ingredient
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Introduction

vegetarian beef gravy vegetarian beef gravy
Number of Servings: 4

Ingredients

    Vegetable Oil
    Flour, Self-rising
    Bouillon Cube, Beef Flavor
    Water
    Salt
    Pepper


Directions

In the microwave, dissolve 2 beef flavored
Bouillon Cubes into 1 cup of water for
approximately 2 minutes.


In a medium sized saucepan over high
heat whisk together the flour, oil, salt and
black pepper to form what is generally known
as the roux.

Allow this mixture to simmer for
about 1-2 min. or until it begins to brown,
(the Darker the roux, the more intense and/or nuttier
the flavor will become.),

At this point add the Beef flavored Broth
and whisk vigorously.

The sauce will become creamy-smooth
and thicken very quickly.

Enjoy.

Serving Size: Makes 4 - 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ERINSKY23.

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