chicken malai curry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 239.7
- Total Fat: 8.6 g
- Cholesterol: 68.4 mg
- Sodium: 182.1 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 3.4 g
- Protein: 35.4 g
View full nutritional breakdown of chicken malai curry calories by ingredient
Number of Servings: 4
Ingredients
-
1 tblsp veg oil
1 onion, chopped
2 cloves garlic, crushed
1 1/2 kg chicken pieces
2 1/2 cups (625ml) unsweetened soy milk
2 tblsp fresh lemon juice
curry mixture
1 tblsp ground coriander
1 tsp ground mustard
1 tsp ground cumin
1 tsp ground turmeric
1/2 tsp ground ginger
1/2 tsp chilli powder
Directions
How to make chicken malai curry:
Add oil in frying pan. Saute onion and garlic until onion is tender.
Combine all curry mixture ingredients.
Add soy milk and lemon juice. Simmer, uncovered, for about 45 minutes or until the sauce begins to thicken and the chicken is tender.
Serving Size: 4
Add oil in frying pan. Saute onion and garlic until onion is tender.
Combine all curry mixture ingredients.
Add soy milk and lemon juice. Simmer, uncovered, for about 45 minutes or until the sauce begins to thicken and the chicken is tender.
Serving Size: 4