turkey burger


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 183.5
  • Total Fat: 9.1 g
  • Cholesterol: 117.0 mg
  • Sodium: 1,495.4 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 23.6 g

View full nutritional breakdown of turkey burger calories by ingredient


Introduction

low carb and calories for the workning out schedule great protien source low carb and calories for the workning out schedule great protien source
Number of Servings: 5

Ingredients

    add any other spices you like i diced all the onions and zuchinni finely chopped..

Directions



Serving Size: makes 5 4oz burgers

Number of Servings: 5

Recipe submitted by SparkPeople user LISAHOPKINS1972.

Member Ratings For This Recipe


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    Bad
    No Ingredients or recipe on how to make. Er Der! - 7/15/12