Club Salad

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.1 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.2 g

View full nutritional breakdown of Club Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    I raw baby corn.
    4 cherry tomato's .
    1 Leaf red lettuce
    1 leaf of iceburg lettuce.
    1 leaf of romaine lettuce.
    I tablespoon red kidney beans.
    0.2 of a cup of white beans.
    20 grm capsicum.
    3 sml spears of asparagus



Serving Size: makes I serving

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEPH1.

Rate This Recipe