Spicy Tuna Noodle Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.0
  • Total Fat: 10.2 g
  • Cholesterol: 10.5 mg
  • Sodium: 267.5 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.1 g

View full nutritional breakdown of Spicy Tuna Noodle Salad calories by ingredient



Number of Servings: 4

Ingredients

    2 - 6 oz cans of Albacore Tune
    2 cups of whole wheat pasta
    8 Tbsp of light mayo
    2 celery stalks diced
    1 small onion diced
    1Tbsp Southwest seasoning ( I use Pampered chef, but you can use any brand...just don't use taco seasoning)

    Cook pasta and drain, drain tuna and mix the above ingredients together and refrigerate for 2 hours or more. Enjoy!

Directions

Makes 4 3/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user GINAINVA.