Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 75.7
  • Total Fat: 5.9 g
  • Cholesterol: 18.9 mg
  • Sodium: 116.0 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.8 g

View full nutritional breakdown of Cucumber Salad calories by ingredient


Introduction

This is no-vinegar cucumber salad with light sour cream instead. The recipe was found in the wooden recipe box of Ruth Elizabeth Tinckinck-Horton's. This is no-vinegar cucumber salad with light sour cream instead. The recipe was found in the wooden recipe box of Ruth Elizabeth Tinckinck-Horton's.
Number of Servings: 5

Ingredients

    2 large cucumbers, peeled & very thinly sliced
    1 1/2 tsp salt
    1 cup light or reduced fat sour cream
    1 Tbsp lemon juice
    2 Tbsp finely chopped dill pickle
    1 Tbsp finely chopped onion
    finely chopped parsley
    1/4 tsp sugar

Tips

This is a popular Dutch/German recipe. The Dutch make it with sour cream and the Germans make it with vinegar for even fewer calories.


Directions

Combine cucumbers and salt well. Let stand in refrigerator overnight to draw out the liquid. Add other ingredients and mix well. Return to refrigerator to marinate for several hours.

Serving Size: Makes 5 75-calorie (0 protein) servings

Number of Servings: 5

Recipe submitted by SparkPeople user BOBBEHORT.