zucchini fries

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.1
  • Total Fat: 3.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 99.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.4 g
  • Protein: 7.5 g

View full nutritional breakdown of zucchini fries calories by ingredient
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Submitted by: EDWINN

Number of Servings: 6


    wheat germ
    parmesan cheese
    pizza seasoning
    egg beaters


slice zucchini lengthwise into fries, lightly salt and set in bowl to remove excess water. Rinse salt and pat dry. Dip in egg beater, roll in wheat germ with seasonings. Place on baking sheet with parchment paper sprayed with oil. Bake on 425 for approximately 12 minutes, flip. Bake until browned.

Serving Size: 8- 3in peices

Number of Servings: 6

Recipe submitted by SparkPeople user EDWINN.


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